Hi.. I need to lose 10 kgs in 2 to 3 months as v r planning our second baby after that. Kindly help. I goto d gym 4tyms a week. I do both cardio and strength training. But unable to diet and control my cravings
Like the answers? Chat privately with the doctor of your choice
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.