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Weight Loss
Hi I have been working out to loose weight since last August, I was happy to see the results when I started however since last month I don't see any changes in my weight. My gym guy insists me 7 to take fat burners but I am little confused. I am assuming every body has different fats and need different fat burners. My question is there anybody whom I can consult and prescribe me the best fat burner that suits my body.
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Dr. Anitha Narayanamurthy
Obesity Specialist
9 yrs exp
Bangalore
Hi
Eating a balanced diet and a good combination of protein pre and post workout itself will increase d metabolism protect n nurture lean muscle mass and help burn fats.It is definitely not advisable to hv fat burners as they hv long term side effects.For a personalized chart you cld consult me privately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.