Does apple cider vinegar is helpful for weight loss??
If yes how much I can consume in a day..
What are the benefits??
I am on intermittent fasting?is it helpfull for weight loss??
Answers (3)
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Yes it's good for weight loss , it acts as a detox solution if mixed with any antioxidant water really helpful in clearing the absorption points in our Gastro intestinal track & villi . You can get best results if you take food as per food protocol & make your schedule diet chart..
You can ask for customisation in your daily diet chart in direct consultation..
Thank you
Dietitian Souvik Chakraborty
Gud morning pls share in detail if u have any kind of health issues,your age height n body weight,exercising or not,your food habits etc.Yes Apple cider vinegar is good to have but not daily atleast 3days in a week after brushing teeth by adding into Luke warm water n organic honey,roasted Chia seeds or flax seeds u can have it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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