dietician-icon

Weight lose

I Am 21 yrs Girl i want to lose whole body weight mainly on my Thighs n Hips..Please help.. i cant do much exercise..:(
views-icons 14 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Weight lose

doctor profile image
Dr. Swapan Banerjee Kolkata | Dietitian/Nutritionist
Answered
Hi - u must v to reduce carbohydrate, fat,all junk,oil only 20 ml 2 tsf. Only boil vegetables for 15 days. No rice 2 roti morning & evening. Curd, 200 ml, citrus fruits only. Walking 3 km or skipping helpful
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO