Weight gain...

Question

Weight gain...

Asked for Female, 32 Years

Sir/madam I have kidney stones in both kidneys and the problem is weight gain.iam taking psyllium husk for weight loss and constipation but I want to know the right process that how to take psyllium husk and what is the exact amount to take?please suggest me ...

Answers (1)

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Side effect of psyllium

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Dr. Muneeb Ahmed Ayurveda 17 yrs exp Hyderabad Consult Now · Accepted Answer

Dr. Muneeb Ahmed

Ayurveda 17 yrs exp Hyderabad

Consult Now

Constipation is a very common problem with female patients. The way symptoms suggest you have metabolic derangement. Start taking hot milk regularly and have proper diet fiber rich like barley malt. Stop cold water intake and take only hot water reduce your anxiety over weight gain. Chew your food property and take light diet rather than just dieting. Follow these tips it will help you both weight loss and constipation.

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