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Weight gain
My height is 5ft 6inch and my weight is 60. I do regular workout which will be either jogging or badminton. I would like to gain my weight atleast 4kgs more.
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Hi, surely will help you. You can contact us directly through this link. so , that we can plan a healthy diet plan for your.
Normally diet is planned on basis of health parameters like
. Vitals
.Causes of diseases
.Lifestyle and physical activity.
. Allergies
. Family history
. Personal medical history
. Daily routine
And many more...
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.