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Weight gain issue
I was gyming since last two months ,taking mass gainer also but weight is not increased. Should i for any check up??
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You need a teamwork of physio, diatetion and trainer for proper effect.
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Well weight gain have various determinants one of them is BMR that may be more in u case apart from this some people have genetic composition that impacts on weight gain... you dont have to bother as long you are close to your ideal weight...
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Rx. 1. Review required to customize treatment plan for you. 2. Nutritional Supplements, I can prescribe, Protein and Carbohydrates High, basically. 3. Read my article in this website. Health Ultimate International Mumbai
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.