Hi
My father has been facing weight gain from last 3-4 months. They are taking bp medicines telma ct, telma 80 , nexovas 10 mg, aztor 20 mg, clopitab a 75 , prazopil xl 2.5,ginkcore 800 mg. His bp is normal. He is having frequent vertigo problems but it's in control. Is bp medicine causing weight gain?
Our family doctor said it's due to side effects of bp medicines. Please suggest.
Answers (10)
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Healthy evening sir,
For weight loss and high blood pressure,
The DASH diet focuses on fresh vegetables and fruits, whole grains. It includes fat free or low fat dairy products, fish, poultry, beans and nuts.
The diet limit in foods are high in salt I.e. sodium. It also limits in high sugar and saturated fat, such as fatty meats and full- fat dairy products.
For High BP: add in diet
Berries, bananas, beet, dark chocolate, kiwis, watermelon, oats, leafy greens vegetables.
Health Tips
Stay active and choosing healthy foods can help to maintain healthy weight, feel more energetic, and decrease chances of health problems.
It’s important to choose foods rich in nutrients and activity at least 150 minutes/ week.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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