Download FREE Practo app
Get ₹200 HealthCash
Weight gain
After completing my graduation I have suddenly gained around. 10-12kgs of wieght with a bad figure and delayed and irregular menses. Recently I was diagnosed with PCOS in sonography report but the hormonal reports are normal. I desperately need a good figure and a healthy life before I get married , probably this year end itself
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hi
Go for proper diet plan .weight gain cause many health problems.
Watch u r weight with complete nutrition.
Go for 45 min walk n do exercise..it wil help u lot.
Next Steps
healthy diet with complete exercise
Health Tips
avoid soya ,potato, rice,fried food
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.