Weight and half sleep
I want to decrease my weight give me some suggestions. My problem is when I was sleeping I think that l was wakeup and I try lift my but my baby not respond with my mind and after 10 to 15 mins it starts responding and it happens only at day time. Please suggest me what can I do. Sir
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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You are 40 KGS overweight due to which sleep is affected you need for educe weight in heakthy way. Consult dietitian or write me in personal chat for counseling
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