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Weight and hair gain
Lost 8 kgs after delivery.baby is now 2 years old.stopped breast feeding 1 month back.have hair loss too
Answers (2)
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Include more protein, calcium.and b complex in your diet.
You need to start a balance high protein diet. Share your details with weight and lifestyle to plan your diet.
Consult me on Practo online consultation for a personalized diet.
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Ms. Arushi Goel
Dietitian/Nutritionist
10 yrs exp
Noida
You are underweight. Need to assess your nutrient intake. For that I need to take your dietary recall. And check whether you are right or not. Because lack of all nutrients in diet could be the reason of hair fall in your case. So call me by taking appointment.
Next Steps
Start getting aware of what you eat in full day. And take my appointment
Health Tips
Add green leafy vegetables to your diet daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.