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Wegiht loss
I want to loss weight.I am 18 years old and i am suffering from hypertension. PLEASE SUGGEST EXCERISES FOR FAT GUYS LIKE ME TO REDUCE WEIGHT SUCH THAT I DONT START BREATHING FASTLY OR GET TIRED OR GET MUSCLAR PAIN FOR TOO MANY DAYS
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Things need to be discussed in detail. For consultations and diet plan you can contact directly through practo.
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Need more information about u so contact me for coustamized diet plan through practo you will get good results definitely.
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Things need to discussed in detail. Kindly choose direct consultation for proper guidance and help to achieve better results.
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Contact me through practo direct consultation for further information surely help you.
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Hi
Please contact directly through practo
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You need to take high fiber low fat followed by detox diet. Take low sodium foods. Take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you .
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.