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Weght loss plateau.
No more weght loss occuring.Vitamin B12 is less. Weight is bouncing back.Running between 79-81.
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Hi, we will surely help you
There are many reasons of being over-weightor obese
1. PCOD
2. Endocrine disturbance ( thyroid/ Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7. vitamin deficiencies
8. Bad eating habits
9. Sedentary Lifestyle and physically inact ive
10. Post pregnancy
Many more
First we find the cause of causing obesity and then treat that cause
Second , increase the metabolic rate
Third, treat the deficiencies cause due to obesity
Four, if all the cause, deficiency and metabolic rate is treated , you will start shedding weight.
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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For vitamin B12 you can always take a supplement. However please ask your doctor for the dosage since I am not aware of your report.
From the limited information you have given I am assuming that you are trying to loose weight. Since you are not being able to, I would suggest get a full body health check up done to see if you are having any hormonal problems or further deficiencies. Make sure you are having a good amount of fibre and protein in your diet.
I wish I could give you more advice. Sometimes your weight levels off because your body metabolic rate adjusts according to your new diet and exercise. You have to shake up your metabolic activity by either completely changing your diet for a while or increasing the intensity of workout.
I wish you all the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.