My mom is looking is so weak, from so many days. Day by day she loses weight ...
Her age is nearly to 40yrs. Is it is symptoms of any disease?. Suggest me a few ways to get her back
Answers (8)
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Many reasons may be of wt loss like thyroid, diabetes, hormonal imbalance, etc.
Describe other symptoms also
Choose direct consultation for detailed conversation .
Provide me complete information of height, weight, physical activity, madical history, family history, diet history, veg or nonveg.
Next Steps
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Things needs detailed conversation about her meals and nutrition for better clarity . Please don’t waste time and choose direct consultation with proper details and reports if any.
Make a healthy lifestyle. 70% diet and 30 % exercise help you in reducing weight .
Do’s- use skimmed/ single tonned milk (300)ml daily
Use curd and paneer made up from the single tonned milk also
Use olive oil,rice bran, mustard, saffola, sunflower oil in cooking
Use 5 soaked almonds ,2 walnuts daily
Drink 8-10glass of water daily and walk 15-30 minutes is advisable
Don’t- avoid sugar and it’s products
Avoid roots vegetables like potato, sweet potato, arbhi, zimikand etc.
Avoid fried, processed, packaged, canned,tinned food products
Avoid pickles and papad
Avoid sour products like tamarind , amla ,vinegar
Next Steps
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Hello dear,
1. Get a consultation from a physician.
2.She might be losing her weight due to hermonal imbalance or stress.
3.Also There can be deficiency of nutrients like vitamin B complex and protein.
To get better results give her proper diet according to her body need.
You can also check her body constitution ( vaat/pitch/ kapha) and go accordingly
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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