Weakness due to low diet

Question

Asked for Male, 28 Years

Internal weakness due to improper diet and I have been facing digestion problem.Could you please suggest me regarding the same??

Answers (1)

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Accepted Answer

Are you stressed? Have you consulted a doctor before? Have you felt an aversion to certain kind of food? 150minutes exercise per week will Boost your appetite and mood as well. Eating what you like and cooking a palatable meal will help you digest better. Staying stress free and Happy can also make things better.

Next Steps

Seek help from a professional if these symptoms last over a month. A diet chart can help you plan your meals beforehand and improve your overall wellbeing.

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