Hi...i am having water retention, weight issues and mood swings, cz of which i dont feel fresh ever instead feel tired all the time. Can you tell me what is this
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Your eating habits lifestyle is not regular that why you have these problems.
Correct your diet and lifestyle and take Ayurveda medications providing all details in private chat to overcome this problem.
Follow period paricharya during period days avoid heavy food heavy work bathing traveling exercise during period days.
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Many women complain that their hormonal fluctuations also cause emotional PMS symptoms including mood swings, irritability, anxiety, and depression some times weight gain. So plz provide details like menstrual history , current weight , blood routine results?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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