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Drinking sabja seeds water
Is drinking sabja seeds water daily causes weight loss..?
Is drinking sabja seeds water daily causes weight loss..?
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Hello, no documentary evidence.ok.
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Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
No direct evidence exists to correlate weight loss and basil seeds. One small study conducted in 1992 showed that basil seeds consumed for 16 weeks before meals actually led to no change in body fat. You'll only lose weight using basil seeds if you make them part of a plan that involves reduced calories and exercise. Weight loss happens when you eat fewer calories than you burn daily.
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Dr. Pallavi R Hegde
Ayurveda
16 yrs exp
Bangalore
It depends on many factors... cant conclude
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.