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Drinking water
I usually drink 4-5 liters of water everyday.Is it harm to drink that amount of water. if no, then should I continue to drink more water than this rate. And is it good to drink hot water even in this weather.
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Hello, it's never harmful to drink water, you can take 5-6 litres a day, as your body needs it, and take warm water in morning and rest of the time you can take it at room temperature
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