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Obesity,gaining too much weight
I am 5 feet, 75 kg female. I want to loose weight. I try hard but unable loose It. I need guidance how to go about proper weight management plan. Do i need to see doctor for ruling out any physical aliment, hormonal issues etc...or meeting a dietician. I have few observation like there is hair growth on chin and neck region, too much abdominal fat, too much pain in breast before periods to the extend its difficult to sleep, black to brown colour blood during the first day of period. 3 days period duration. Mood flucuation, irritability, water retention n feeling of heavines is there. But no period miss. They come on time. Cannot.concentrate on work nd all. I dont indulge in junk food, only regular home.cooked food on time, 3 meals with salad n all. I often suffer deiciency like hemoglobin, b12 vit D ,etc Need help.
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Hello i advise you to do usg of pelvis to rule out pcod.and do thyroid test. These are likely  to be causes of your problems.. i need detailed case history to find out cause and treat accordingly.  You can consult me online for treatment.
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Hi dear, it seems to be hormonal imbalance. Need more details to find the root cause for your over weight. We provide you individual diet & regimen advice based upon their individual needs. Along with a proper constitutional Homoeopathy medicine can definitely make you loose weight permanently & naturally. To know more & for any other concern you can call us or reach us online.
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Yes homeopathic constitutional medicine can help you chat with me in private window thankyou
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Some hormonal imbalance is there and which is not too unusual. But we need to confirm pcod by ultrasound. You must meet gyn as well as endocrinologist as there can be other reasons of weight gain. Another point is to clarify pcod causing obesity or obesity causing pcod. Both possibilities are there. So we also need to check thyroid. If junk food factor is not there we also need to rule out stress as stress itself can cause both pcod and obesity. Treatment should begin after confirmed diagnosis. At your end you are already taking care of diet. In addition be regular with exercise that should include aerobics strength training and yoga. Learn stress management. Take adequate sleep. Make good use of homeopathy. It has very good treatment of all these complaints and can run along side of allopathic treatment.
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Hello Mam, Thanks for your valuable question, we understand your problem completely. Best is to lose weight with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine. Thanks
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Looks hormones issue ... Weight management along with diet excersise can be managed accordingly. Chat online so can treat you n guide right
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Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account. A homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services
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Its primarily because your gut is not able to digest and assimilate what you eat. All above mentioned conditions are reversible if you are willing to change your diet and lifestyle. Take two meals a day only and 16 hours fasting everyday. Cut down carbs in diet and take enough healthy fats to reduce weight and correct hormonal imbalances. Let me if further help required
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Hello I understand your concern. Homepathic constitutional treatment is safe and most effective for you. Share more details
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consult me online
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U May be having Hirustism or PCOS. (hair growth on chin). Dietary management and physician activity both should be done in regular and limit basis, so that proper weight should be reduced. Check for PCOS? Consult online for proper evaluation and management. Certain things can not be discussed in open forum
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Consult me online for further evaluation, guidance and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.