Want to weight gain

Question

Want to weight gain

Asked for Male, 19 Years

I want to gain weight .so i think to take aswagandha is it safe for me ... aswagandha capsules safe or not

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Ayurveda

Gaining weight is possible only when Digestion and food consumption are in its optimum best. Yes Ashwagandha is good but before taking it consult an Ayurvedic Doctor.

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Dr. Mini Lanjewar Ayurveda 15 yrs exp Bhilai Consult Now · Accepted Answer

Dr. Mini Lanjewar

Ayurveda 15 yrs exp Bhilai

Consult Now

For gaining weight u can take Ashwagandha but take in avaleha form ie Ashwagandha avaleha. For Weight gain, consult a doctor to rule out other factors and proper guidance

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