Want to Reduce Belly Fat faster

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Asked for Male, 24 Years

I want to Reduce Fat within 3 months. I need consular for that. I am able to do exercise. I just need guidance for diet and exercise

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Ms. Shamika Desai

Dietitian/Nutritionist 15 yrs exp Thane

I can understand your concern. Make sure you have high fiber and high protein diet. Hydrate well. Reduce Carbohydrates in diet. Avoid refined and ready to eat items. Consult me on Practo online consultation for a personalized diet.

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Ms. Ankita Bhargava Dietitian/Nutritionist 12 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Ankita Bhargava

Dietitian/Nutritionist 12 yrs exp Bangalore

Consult Now

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita