I want to reduce my weight and need a diet chart for the fast procedure. Please sugest me something abt that... as my sitting is more than practical work out due to my exams
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Fast weight loss without much physical activity needs regular monitoring n guidance for best results. Connect to any of us for customized guidance required.
Next Steps
Till then start having small n frequent meal a day. Reduce sweets, cold drinks, maida, deep fried items. Keep yourself hydrated. Have seasonal veggies n fruits daily.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement