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Waking up in middle of the night
Hi Dr plz help me I'm very disturbed due to lack of sleep even though i dont sleep in daytime.. last night i hardly slept was waking up every 1-2 hours without a reason.. first time i woke up with stomach discomfort had bowel movement and again after an hour wake up for pee, Again after 1-2 hour without a reason.. when i wake up i know i can't fall asleep it is very difficult again, I have acidity problem but taking pills No BP or sugar both are normal.. my lifestyle is moderately active 4-5 days a week i jog for 40 mins a day, Even some times i get anxiety attacks in a day time i had chest discomfort and all heart symptoms, visited to doctor he said to do ecg, echo & tmt tests i did and they are normal.. But the sleep problem still persist😪
I'm very much disturbed plz plz help me..
Answers (5)
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It seems anxiety. Take Poppy seeds 10 gm, boil in 100 ml water and consume it bed time. In morning time go for yoga for 30 minutes a day. For detox body take cupping therapy with expert doctor, it will remove your clotting blood or waste of body. And hope within couple of days you get cure.
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Dr. Sujitkumar Deshmukh
General Physician
22 yrs exp
Pune
No problem
It can be cure
You can consult me online
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Dr. Chaitanya Koduri
Neurologist
11 yrs exp
Hyderabad
Sleep issues are a common entity with anxiety and panic attacks. Don’t be bothered as your investigations are normal. You try to address it all be yourself since it is not a very long standing issue. If you are not able to deal with it you may need proper and comprehensive evaluation
Next Steps
Neurologist ( sleep specialist ) / psychiatrist consultation
Health Tips
Yoga/ meditation / maintenance of sleep hygiene
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Dr. J Prabhakar Patro
Diabetologist
36 yrs exp
Bangalore
Urgently consult your family doctor who will decide if you need a Psychiatrist consultation.
Next Steps
To meet family doctor
Health Tips
Telemedicine will not help in this situation.
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Dr. Danish Khan
General Physician
6 yrs exp
Bangalore
Hello
Dont worry
Take a consultation from me here
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.