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Waking up in middle of the night
I am 25 years old, from the last fews days i am automatically wake up in middle of the night for peeing, this issue is continous from the last 5-6 days. This is happening for the first time, never happened previously. I don't know what is happening. What causing this issue?
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It is rainy cold season So it happen. Avoid drinking water from 2 hours before sleep time
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Usually stress, anxiety. Do yoga and meditation, regular exercises and healthy and balanced diet
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Need more details about your condition, kindly go for a consultation
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Stress anxiety could be a possible cause
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Take less water before going to sleep
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Need detailed evaluation for further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.