1. Home
  2. Consult with a doctor
  3. Vitamins good for skin

Vitamins good for skin

Could you please tell me which is best vitamin for hair and skin?? In India

195 Views v

This is not how treatment is done. There are many reasons for hair fall or thinning of hair on scalp. So first and foremost we have to find the cause with the help of detailed history and examination. ...  Read More

Are vitamin supplements and probiotics helpful in achieving good skin and hair. And if yes then which vitamins and probiotics should I take to internally heal myself.

127 Views v

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ...  Read More

What are the must have vitamins for overall optimum skin health? Any recommendations for K12 vitamin?

140 Views v

Vitamin c ...  Read More

What are good vitamin c tablet available that can be used for skin ? For how many days it can be taken ?

695 Views v

U need specific medicine...... Do direct online consultation by sending photos, otherwise meet me at my clinic, for accurate diagnosis and treatment ...  Read More

Which vitamin C serum is best for skin? The ordinary or the minimalist brand which is best.

589 Views v

Good brand ll giv u good result ...  Read More

1) Can I use vitamin E capsule on my face? 2) If yes, then what does it do to our skin ? As my skin sometimes become oily and sometimes become dry

553 Views v

Yes, can be used depending on skin type Consult online for customised skin care products ...  Read More

My daughter wants to have vitamin e as supplements to enhance her skin conditions. Which vitamin e supplement she must opt.?? ... Also can she take omega 3 capsule along with it??

218 Views v

Yes..she can.. for detailed information do direct online consultation ...  Read More

Hello practo, I heard that by taking vitamin c capsules will help in skin whitening. If yes, can you please suggest me the medicine name and also side effects if any.

342 Views v

No.. Specific medicine required...... Do direct online consultation by sending photos, otherwise meet me at my clinic, for accurate diagnosis and treatment ...  Read More

Can you take two limcee chewable tables a day? I want to take limcee vitamin c tablet for skin improvement

47957 Views v

yes. you can take it. they are safe. but that alone might not be enough. The darkening of skin can be multiple causes like tanning, vitamin B12 deficiency, addisonian pigmentation, acanthosis nigrican ...  Read More

Does vitamin d suppliment skin color ? I've been using 60k iu vitamin capsule once in a week ? Will it affect my skin tone ? Will it darken my skin tone ?

168 Views v

No ...  Read More

My son is 7 years old. How much is required ml for vitamin uprise d3 400IU syrup can I give him how many days.Hight 4.5 and Weight 31.5kg.

20 Views v

Greetings Vitamin D needs for a 7-year-old vary based on factors like blood levels, sun exposure, and diet, making personalized medical guidance crucial.excessively high levels of vitamin D can poten ...  Read More

My son is 4 years old doctor suggest sonvit dha vitamin syrup but We cannot find this one please suggest me any other syrup with same combination for my son.

24 Views v

Syp calcimax p. 5ml---0----5ml for 2month ...  Read More

My doc prescribed me Vitamin D3 oral shots syrup(John Lee pharmaceticals) . I want to know that are they made from lanolin or fish or other animal products. I am vegetarian so I am in doubt.

33 Views v

Lanolin ...  Read More

I eaten 5 tablets of Vitamin A 50000 IUD chewable within 60 hours, it was prescribed once a day but i misunderstood as twice a day. I had epithelial defect (scratch) and was applied bandage contact lense. But just now I figured out my mistake and Google info says is very dangerous, please guide.

48 Views v

While taking 250,000 IU of Vitamin A over a 60-hour period is significantly higher than the intended dose, in a healthy adult, a one-time short-term overdose is rarely life-threatening. The body store ...  Read More

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

58 Views v

Take uprise and nneurobion ...  Read More

Hello doc.I am taking evion 400 mg vitamin e capsules daily after dinner for the past 10 days , and it's working well on my hair and skin , so are there any side effects of daily consumption or should I change the schedule taking it . Please help..

85 Views v

It is good to hear that you are seeing positive results in your skin and hair after starting Vitamin E (Evion 400). Vitamin E is a powerful antioxidant that helps protect cells from oxidative stress. ...  Read More

My Vitamin D levels are low (currently 23). I have been taking Vitamin D 60,000 IU supplements under a doctor’s supervision for around 6 months with gaps in between, but my levels have still not increased much and remain almost the same. Can anyone suggest what further course of action may help? Should I check for any absorption issues, calci

...

58 Views v

A Vitamin D level that remains stagnant at 23 ng/ml despite high-dose (60,000 IU) supplementation suggests a Malabsorption Syndrome or a lack of essential Co-factors. Vitamin D does not work in isolat ...  Read More

I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ml. My symptoms like body ache, muscle pain , anger have partially improved. Should I add Vitamin K2 (MK-7) to this regimen? Is it necessary for calcium utilization and safety, or can Vitamin D alone be continued?

31 Views v

No neee of k2 ...  Read More

I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2

30 Views v

Tablet lumia 60k. Twice a week for 4 week ...  Read More

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

122 Views v

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Hi Doctor, i am taking vitamin d tablet d uprise 60000 will you please let me know at which time i should take it ? Also is it to be taken with water or milk ?

77 Views v

Anytime when you remember it to take ...  Read More

Hello, I've recently done a blood test and found out I am deficient in vitamin D and B12. My results are: FERRITIN: 50.9 ng/ml VITAMIN D: 15.59 ng/ml VITAMIN B12: 258 pg/ml ZINC: 111.7 ug/dL Please prescribe medicine and dosage.

95 Views v

You can vitamin D and B from chemist ...  Read More

Recently Got a health checkup CBC RDW-CV-16.4 PDW-26.9 HbA1c-4.9 Cholesterol HDL -47 Alkaline Phosphatase -158 Vitamin d-4.9 B12-135 Kidney Function Test. Blood Urea Nitrogen-7 Urea.-14.98 Creatinine-0.49 Transferrin Saturation-13.66 What step i need to step first which specialist i need to consult

34 Views v

Kindly share full report for better understanding and consultation. You can consult with me ...  Read More

Got a health checkup done with vitamin b12 vitamin d deficiency with iron deficiency,cbc is also not good RDW CV -16.4 PWD -26.9 Cholestrol HDL-47 which specialist doctor should I consult

27 Views v

Please consult ...  Read More

My Vitamin B12 is 1004.. anything to worry about.. and I don't use any injections or supplements.. anything serious.. what should be done

51 Views v

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hi. Can I take fourts b tablet one a day ? Or any other tablet I can take ? My vitamin D is 16 and Vitamin B12 is 223.

64 Views v

Pls consult personally for this , this is a complex topic and you should not seek an answer in online forums but meet or speak to a dietitian personally ...  Read More

Back and shoulder acne along with that hyperpigmentation around mouth ,skin dulness, acne marks on face

30 Views v

Acne may be due to bacterial infection or hormonal. Needs to be evaluated. ...  Read More

I have been having pain in my tail bone and orthopaedic doctor prescribed vitamin d capsule once in a week. Please can someone suggest if it's safe to take in week 11 of pregnancy?

29 Views v

Yes you can take ...  Read More

Hi Doctor, i have done my medical test today in which my vitamin d level is 13.7 and vitamin b12 is 167 . What supplement should i take to increase it ? I have attached my report also

118 Views v

Hello, your reports suggest borderline low levels of the hormones as mentioned in the tests, however, we need to modify the treatment plan according to your symptoms, if they can settle on tablets or ...  Read More

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

76 Views v

Needs docor consultation ...  Read More

Related Topics:

Vitamins for thin skin Vitamin c powder for skin Best vitamin c skin care
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
Say goodbye to all skin and hair troubles

Say goodbye to all skin and hair troubles

Consult with a dermatologist online

  • 5-min response
  • Share pictures
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Vitamin E dosage for Skin and Hair

 149 Views
What should be dosage of vitamin e supplement for 38 year old Mard and Aurat? The idea is to take for ski ... Read More

Skin glow - vitamin c

 264 Views
Planning to have vitamin c. So which one of the below option is good, as iam just starting.? 1. Having vi ... Read More

Yellow skin tone due to vitamin c serum

 434 Views
I used vitamin c serum for more than a month..initially my skin improved but gradually my skin started lo ... Read More

Vitamin C made my skin texture bumpy

 378 Views
I have recently started using alpha arbutin and vitamin c mixture serum. I've never used any active ingre ... Read More

Skin darkening after Vitamin C serum

 447 Views
Hi Doc My complexion git darker after pregnancy ,so i was prescribed Lumise C serum but i bought Derma Co ... Read More