Vitamins Good For Skin- 8072 Questions Answered

Could you please tell me which is best vitamin for hair and skin?? In India

Asked for Male, 21 Years 196 Views v

Dr. Shaurya Rohatgi Dermatologist | Mumbai

This is not how treatment is done. There are many reasons for hair fall or thinning of hair on scalp. So first and foremost we have to find the cause with the help of detailed history and examination. ... Read More

Are vitamin supplements and probiotics helpful in achieving good skin and hair. And if yes then which vitamins and probiotics should I take to internally heal myself.

Asked for Female, 28 Years 131 Views v

Ms. Ankita Bhargava Dietitian/Nutritionist | Bangalore

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ... Read More

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What are the must have vitamins for overall optimum skin health? Any recommendations for K12 vitamin?

Asked for Female, 36 Years 142 Views v

Dr. Pallav S Kishanpuria Dermatologist | Delhi

Vitamin c ... Read More

Which vitamin C serum is best for skin? The ordinary or the minimalist brand which is best.

Asked for Female, 26 Years 653 Views v

Dr. Partha Mohapatra Dermatologist | Bhubaneswar

Good brand ll giv u good result ... Read More

What are good vitamin c tablet available that can be used for skin ? For how many days it can be taken ?

Asked for Female, 26 Years 697 Views v

Dr. Prof. C.R.V.Narasimhalu Dermatologist | Chennai

0/7 people found this helpful

U need specific medicine...... Do direct online consultation by sending photos, otherwise meet me at my clinic, for accurate diagnosis and treatment ... Read More

1) Can I use vitamin E capsule on my face? 2) If yes, then what does it do to our skin ? As my skin sometimes become oily and sometimes become dry

Asked for Female, 16 Years 561 Views v

Dr. Yukti Dermatologist | Faridabad

Yes, can be used depending on skin type Consult online for customised skin care products ... Read More

My daughter wants to have vitamin e as supplements to enhance her skin conditions. Which vitamin e supplement she must opt.?? ... Also can she take omega 3 capsule along with it??

Asked for Female, 19 Years 220 Views v

Dr. Prof. C.R.V.Narasimhalu Dermatologist | Chennai

Yes..she can.. for detailed information do direct online consultation ... Read More

Hello practo, I heard that by taking vitamin c capsules will help in skin whitening. If yes, can you please suggest me the medicine name and also side effects if any.

Asked for Male, 26 Years 345 Views v

Dr. Prof. C.R.V.Narasimhalu Dermatologist | Chennai

0/6 people found this helpful

No.. Specific medicine required...... Do direct online consultation by sending photos, otherwise meet me at my clinic, for accurate diagnosis and treatment ... Read More

Can you take two limcee chewable tables a day? I want to take limcee vitamin c tablet for skin improvement

Asked for Female, 17 Years 47969 Views v

Dr. Sujit Shanshanwal Dermatologist | Mumbai

11/11 people found this helpful

yes. you can take it. they are safe. but that alone might not be enough. The darkening of skin can be multiple causes like tanning, vitamin B12 deficiency, addisonian pigmentation, acanthosis nigrican ... Read More

Does vitamin d suppliment skin color ? I've been using 60k iu vitamin capsule once in a week ? Will it affect my skin tone ? Will it darken my skin tone ?

Asked for Male, 21 Years 169 Views v

Dr. Rajesh L Pathi Dermatologist | Bangalore

No ... Read More

My vitamin D total25 Hydroxy level is 13.6. pls recommend a supplement. I don't have any allergy to any medication.

Asked for Female, 36 Years 28 Views v

Dr. Anuj Mothsra General Physician | Jhunjhunu

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

I have iron,vitamin b12 and vitamin d deficiency.please find attached medical reports and please suggest medicines for that

Asked for Female, 28 Years 53 Views v

Dr. Shaista Fatma General Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Here’s a more polished and structured version for posting on Practo: Hi Doctor, I am a father of 3.5-year-old twins — a boy and a girl. Earlier, their pediatrician had prescribed AtoZ Mango Flavour drops as a general health tonic/multivitamin. However, during the recent visit, he mentioned that it is no longer necessary. My children are starti

...

Asked for Male, 3 Years 27 Views v

Ms. Priya Gupta Dietitian/Nutritionist | Delhi

0/1 people found this helpful

Yes ma'am, I can help you completely, but for that you will have to talk to me so that I can give you a diet chart according to your lifestyle. ... Read More

I have recently had blood check in that my vitamin b12 is 148L and vitamin D25 is 11.9L Which suppliment and mg I have to take and at what interval.

Asked for Male, 31 Years 49 Views v

Dr. Nareshkumar V General Physician | Chennai

I need more detail history Send me the report ... Read More

My doctor has prescribed me arachitol nano vitamin d3 oral solution , which is a bit costly. Can I take calcigen d3 capsules instead of this as there is too much cost difference between the two.

Asked for Female, 33 Years 38 Views v

Dr. Akshay Chaudhary General Physician | Greater Noida

Calcigen D3 is not a substitute for Arachitol Nano â they are very different. Arachitol Nano contains 60,000 IU of Vitamin D3 and is prescribed specifically to treat Vitamin D deficiency. Calcigen D ... Read More

As per my attached reports, my Vitamin D3 and B12 is substantially low, so need consultation for that.

Asked for Male, 30 Years 44 Views v

Dr. Anuj Mothsra General Physician | Jhunjhunu

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

Active vitamin b12 for my daughter is 27 pmol/l. Is this the correct range. She is 12 years old with 50.kgs weight. Can she take quicobol strips once a month as maintenance dose . Thanks ,

Asked for Female, 39 Years 17 Views v

Dr. Rajupalem Syam Sunder Pediatrician | Hyderabad

B12 deficiency is due to avoiding animal sources in the food. Common in Vegan diet. For deficiency B12 can be taken orally for 2 weeks or by injection once in month. Egg non vegetarian foods contain v ... Read More

Hi , My daughter is having vitamin b12 count as 27 . Pls suggest some medicines like strips or syrup. She is 12 year old with 50 kgs. Thanks ,

Asked for Female, 38 Years 29 Views v

Dr. Jay Gajjar Pediatrician | Surat

Vitamin B12 level of 27 appears quite low and usually needs proper supplementation after clinical evaluation. Please consult your pediatrician/physician with the full report, CBC and symptoms histor ... Read More

My son is 7 years old. How much is required ml for vitamin uprise d3 400IU syrup can I give him how many days.Hight 4.5 and Weight 31.5kg.

Asked for Male, 34 Years 45 Views v

Dr. Shebin C E Pediatrician | Kanyakumari

Greetings Vitamin D needs for a 7-year-old vary based on factors like blood levels, sun exposure, and diet, making personalized medical guidance crucial.excessively high levels of vitamin D can poten ... Read More

My son is 4 years old doctor suggest sonvit dha vitamin syrup but We cannot find this one please suggest me any other syrup with same combination for my son.

Asked for Female, 4 Years 35 Views v

Dr. Balasubramani Madhaiyan Pediatrician | Salem

Syp calcimax p. 5ml---0----5ml for 2month ... Read More

My doc prescribed me Vitamin D3 oral shots syrup(John Lee pharmaceticals) . I want to know that are they made from lanolin or fish or other animal products. I am vegetarian so I am in doubt.

Asked for Male, 29 Years 39 Views v

Dr. Aniket Saha General Physician | Kolkata

Lanolin ... Read More

I eaten 5 tablets of Vitamin A 50000 IUD chewable within 60 hours, it was prescribed once a day but i misunderstood as twice a day. I had epithelial defect (scratch) and was applied bandage contact lense. But just now I figured out my mistake and Google info says is very dangerous, please guide.

Asked for Male, 32 Years 52 Views v

Dr. Deepanshu Sharma General Physician | Lucknow

2/2 people found this helpful

While taking 250,000 IU of Vitamin A over a 60-hour period is significantly higher than the intended dose, in a healthy adult, a one-time short-term overdose is rarely life-threatening. The body store ... Read More

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

Asked for Male, 29 Years 76 Views v

Dr. Manoj Kumar Gupta General Physician | Greater Noida

Take uprise and nneurobion ... Read More

Hello doc.I am taking evion 400 mg vitamin e capsules daily after dinner for the past 10 days , and it's working well on my hair and skin , so are there any side effects of daily consumption or should I change the schedule taking it . Please help..

Asked for Male, 22 Years 103 Views v

Dr. Deepanshu Sharma General Physician | Lucknow

1/1 people found this helpful

It is good to hear that you are seeing positive results in your skin and hair after starting Vitamin E (Evion 400). Vitamin E is a powerful antioxidant that helps protect cells from oxidative stress. ... Read More

My Vitamin D levels are low (currently 23). I have been taking Vitamin D 60,000 IU supplements under a doctor’s supervision for around 6 months with gaps in between, but my levels have still not increased much and remain almost the same. Can anyone suggest what further course of action may help? Should I check for any absorption issues, calci

...

Asked for Male, 38 Years 83 Views v

Dr. Deepanshu Sharma General Physician | Lucknow

A Vitamin D level that remains stagnant at 23 ng/ml despite high-dose (60,000 IU) supplementation suggests a Malabsorption Syndrome or a lack of essential Co-factors. Vitamin D does not work in isolat ... Read More

I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ml. My symptoms like body ache, muscle pain , anger have partially improved. Should I add Vitamin K2 (MK-7) to this regimen? Is it necessary for calcium utilization and safety, or can Vitamin D alone be continued?

Asked for Male, 22 Years 48 Views v

Dr. Ravikumar Chandulal Makadia Orthopedic surgeon | Ahmedabad

1/1 people found this helpful

No neee of k2 ... Read More

I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2

Asked for Female, 35 Years 46 Views v

Dr. Ravikumar Chandulal Makadia Orthopedic surgeon | Ahmedabad

Tablet lumia 60k. Twice a week for 4 week ... Read More

Hi, my ferritin levels are 19 ng/ml. Vitamin D levels are 22 ng/ml. Do I need to take supplements or do I need any other treatment? Thanks in advance.

Asked for Female, 26 Years 56 Views v

Dr. Shaista Fatma General Physician | Lucknow

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

Asked for Female, 35 Years 128 Views v

Dr. Shaista Fatma General Physician | Lucknow

Hello, I've recently done a blood test and found out I am deficient in vitamin D and B12. My results are: FERRITIN: 50.9 ng/ml VITAMIN D: 15.59 ng/ml VITAMIN B12: 258 pg/ml ZINC: 111.7 ug/dL Please prescribe medicine and dosage.

Asked for Male, 26 Years 99 Views v

Dr. Manoj Kumar Gupta General Physician | Greater Noida

You can vitamin D and B from chemist ... Read More

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Vitamin E dosage for Skin and Hair

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Vitamins good for skin

Could you please tell me which is best vitamin for hair and skin?? In India

Are vitamin supplements and probiotics helpful in achieving good skin and hair. And if yes then which vitamins and probiotics should I take to internally heal myself.

Didn't find the answer you are looking for?

What are the must have vitamins for overall optimum skin health? Any recommendations for K12 vitamin?

Which vitamin C serum is best for skin? The ordinary or the minimalist brand which is best.

What are good vitamin c tablet available that can be used for skin ? For how many days it can be taken ?

1) Can I use vitamin E capsule on my face? 2) If yes, then what does it do to our skin ? As my skin sometimes become oily and sometimes become dry

My daughter wants to have vitamin e as supplements to enhance her skin conditions. Which vitamin e supplement she must opt.?? ... Also can she take omega 3 capsule along with it??

Hello practo, I heard that by taking vitamin c capsules will help in skin whitening. If yes, can you please suggest me the medicine name and also side effects if any.

Can you take two limcee chewable tables a day? I want to take limcee vitamin c tablet for skin improvement

Does vitamin d suppliment skin color ? I've been using 60k iu vitamin capsule once in a week ? Will it affect my skin tone ? Will it darken my skin tone ?

My vitamin D total25 Hydroxy level is 13.6. pls recommend a supplement. I don't have any allergy to any medication.

I have iron,vitamin b12 and vitamin d deficiency.please find attached medical reports and please suggest medicines for that

I have recently had blood check in that my vitamin b12 is 148L and vitamin D25 is 11.9L Which suppliment and mg I have to take and at what interval.

My doctor has prescribed me arachitol nano vitamin d3 oral solution , which is a bit costly. Can I take calcigen d3 capsules instead of this as there is too much cost difference between the two.

As per my attached reports, my Vitamin D3 and B12 is substantially low, so need consultation for that.

Active vitamin b12 for my daughter is 27 pmol/l. Is this the correct range. She is 12 years old with 50.kgs weight. Can she take quicobol strips once a month as maintenance dose . Thanks ,

Hi , My daughter is having vitamin b12 count as 27 . Pls suggest some medicines like strips or syrup. She is 12 year old with 50 kgs. Thanks ,

My son is 7 years old. How much is required ml for vitamin uprise d3 400IU syrup can I give him how many days.Hight 4.5 and Weight 31.5kg.

My son is 4 years old doctor suggest sonvit dha vitamin syrup but We cannot find this one please suggest me any other syrup with same combination for my son.

My doc prescribed me Vitamin D3 oral shots syrup(John Lee pharmaceticals) . I want to know that are they made from lanolin or fish or other animal products. I am vegetarian so I am in doubt.

I eaten 5 tablets of Vitamin A 50000 IUD chewable within 60 hours, it was prescribed once a day but i misunderstood as twice a day. I had epithelial defect (scratch) and was applied bandage contact lense. But just now I figured out my mistake and Google info says is very dangerous, please guide.

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

Hello doc.I am taking evion 400 mg vitamin e capsules daily after dinner for the past 10 days , and it's working well on my hair and skin , so are there any side effects of daily consumption or should I change the schedule taking it . Please help..

I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2

Hi, my ferritin levels are 19 ng/ml. Vitamin D levels are 22 ng/ml. Do I need to take supplements or do I need any other treatment? Thanks in advance.

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

Hello, I've recently done a blood test and found out I am deficient in vitamin D and B12. My results are: FERRITIN: 50.9 ng/ml VITAMIN D: 15.59 ng/ml VITAMIN B12: 258 pg/ml ZINC: 111.7 ug/dL Please prescribe medicine and dosage.

Say goodbye to all skin and hair troubles

Recently Asked Questions

Vitamin E dosage for Skin and Hair

Skin glow - vitamin c

Yellow skin tone due to vitamin c serum

Vitamin C made my skin texture bumpy

Skin darkening after Vitamin C serum