I recently got my Vitamin D level check and it shows the level as 18.5 ng/ml which seems to be insufficient, what needs to be done to bring this back to normal levels
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18.5 mg/ml indicates deficiency of vitamin d.You can use calcirol or d-rise sachet 60000 iu weekly once for 10-12 weeks along with calcium supplement daily.Exposure to sunlight for 20-30 minutes in the morning,milk and other dairy products, eggs and codliver oil capsules are very rich source of vitamin d .
Vit D3 deficiency usually occurs due to lack of exposure to sunlight,deficiency in diet ,malabsorption.
Apart from treatment now the above causes has to be removed to over come it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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