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Vitamin D3
My and mom's vitamin D3 is in normal range however since we do not have any exposure to sun so would like to take supplements. We have ordered D3 60K capsules, please suggest on the frequency. Should it be once a week or monthly?
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Take 1 tablet per week for 1 month
Followed by 1 tablet per month
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Take these tabs once a week
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.