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Vitamin d3 deficiency ( 4.7 in last year
I have vitamin d3 deficiency in last year. I consult doctor he is suggested d rise 60k 8 weeks and 8 months.now completed full course .again pain starts in fingers and shoulders .in further want to continue any tablets low dosage or want to continue same 60k per month .please suggest me.how its control without tablet.
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Please first do a blood test for vitamin d, then you can consult me on private chat.
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Ur pains are less likely due to vitamin D deficiency.. excess vitamin d intake also causes more problems.. before continuing vit d check ur levels first
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get vit,d3 test,and consult proper with dr
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Dr. Merlin
Homoeopath
15 yrs exp
Bangalore
U can consult me online, homeopathic medication can be beneficial for u. Need more details.
Chat online for consultation and treatment.
Dr Merlin
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Dr. Karuna Chawla
Homoeopath
29 yrs exp
Noida
The body gets vitamin D through sun exposure and foods such as:
Soy products like tofu and soy chunks, mushrooms, oranges (Most fruits lack vitamin D with the exception of oranges.), Opt for alternative milk like soy.
Fatty fish, like tuna, mackerel, and salmon, Beef liver, Cheese, egg yolks
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear, don't worry, Massage with olive oil or Almonds oil with Maha NArayan oil at morning ⛅, take Pistachio Draksha anjeer Sprouted seeds, walnuts almonds etc, Prabal pisti 250 mg daily
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take seasonal fruits and vegetables coconut water pomegranate juice watermelon Cucumber etc
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Dr. Ankit Gupta
General Physician
7 yrs exp
Noida
Get your vitamin d 3 test again
For further discussion connect online
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Dr. Sumeet Survase
General Physician
6 yrs exp
Osmanabad
consult for more discussion on ur problem and treatment chat privetly,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.