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Vitamin d is very low
Hi ..
my vitamin d is 11.62 & that’s below deficiency ..
So which medicine should I take for bone strength ...
Answers (5)
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Hello,
Apart from vitamin D other nutrients are also important for bone health.
Having supplements might not help alone.
A well balanced nourished diet will surely help.
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You can book an appointment at www.apekshapt.in or contact me through practo direct consult.
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You must visit a Physician for recommendation of the best suited Vitamin D3 supplement for you. It could either be in the form of Sachets/Tablets or Shots (Injection).
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For handling the root cause , you have to get enough Sun Exposure as that is the best natural source of this Vitamin.
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You can contact us directly to help with suitable lifestyle changes, detailed guidelines and a healthy diet so that this issue doesn't recur.
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Choose direct consultation for detailed conversation about your meals and nutrition
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Take direct consultation through my practo account
I need complete information
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.