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Vitamin d deficient
My vitamin d level is low. i take some supplements and stand under the sun for 10 mins. but after 5 mins of standing i got blisters ,chills,goosebumps and red skin. should i not stand under the skin?
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Hello, consult a general physician for supplement of proper dose as time to time assessment is nessessary which I can't do from open platform.
Diet
Milk NMILK product,high protein seasonal fruits.
Ok.
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Dr. Asad Raza
General Physician
12 yrs exp
Hyderabad
If the sun is bothering you, just take Vitamin D supplements.
Health Tips
TX - Vitamin D deficiency Tx: Ergocalciferol (Vitamin D2) 50,000 units, 1 PO QWeekly x 8 weeks OR Cholecalciferol (Vitamin D3) 50,000 units, 1 PO QWeekly x 8 weeks
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Dr. Amit Agrawal
General Physician
21 yrs exp
Noida
Share it d level
Try to take morning sunlight before 10am
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.