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Vitamin d deficient
I was suffering from chest pain (costocondritis ) for past 1 year ,then one day my doctor recommended me to check my vitamin d levels and it is was very low 10 ng/ml on 28 July 2022. Since then I took -1 arachitol 6 lac injection and -6 uprise 60k capsules weekly. And from yesterday I switched to 5000 iu D3 capsules daily. My question is how long will it take to get my vitamin d 3 levels to be NORMAL .
PS-- i don't feel that kind of pain like earlier after physical activity but still I am taking precautions and avoiding any intense activity like running and lifting heavy weights
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Get your Vit d3 tested
Consult me search browse on goggle practo Dr Rajinder Sharma 42 years expertise Senior Orthopaedic neurospine joint Replacement surgeon chandigarh Govt retd now practice at Sarhind Orthopaedic Multispeciality medical centre sco 23 sector 33 d Chandigarh Tks
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It will probably be normal by this time. For a guy of your age, you can manage your vit D levels with dietary modification. You can stop the vit D tabs. If you want to be sure about it, you can get a repeat Vit. D assay.
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Take enough calcium supplementation with your diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.