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Vitamin d deficiency
Recently I got my vitamin d levels checked. Total vitamin d (d2 and d3) level is 15.1 ng/ml . Do I have to take any supplements as I dont eat non-veg and my office hours don't let me get much sunlight. What supplement do I need to take if I have to and for how many months. I am having ankle joint effusion too. My RA factor is negative. Currently I am on medication for hypothyroidism.
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For hypovitaminosis D, I would suggest : 1. Injection Arachitol(6 Lacs units) stat intramuscularly. 2. Cap Dsol 60k weekly once for 8 weeks. Check vitamin D levels  after 1month. You can take Cap Evion (vit E) along for 1 month.
Next Steps
Perform exercises and take contrast bath for ankle exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.