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Vitamin d deficiency
I was advised to get my blood tested for vitamin d and b12 levels after I had regular and continuous  pain in bones and heel. The results showed: 4.98 ng/ml hydroxyvitamin d serum and 289 vitamin b12. I was given a supplement of 6 lars/lacs dose and b12 tablets. After 20 days still my bones and muscles are paining.
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treatment for vit D deficiency is 60000 units of vitd every week for 8 weeks. u have already taken 6 lakhs so wait for 3 weeks. add a calcium supplement also. 500 mgs twice daily. vit b12 should be taken in dose of 1500 mg per day for minimum three weeks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.