I m 32 year male
Vitamin d is only 12
B12 is 163
I have taken vitamin d3 60000iu shots
Which tablet i should take too cover all the vitamin d deficiency
Can you suggest some name of the tablet
These reports are two weeks old
Answers (7)
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Vit D tablets/ syrup once a week after food either in morning or afternoon. Take vit D for 8 weeks only.
Vit B12 treatment plan varies with your vit B 12 value, plan includes injections daily once for a week followed by alternate days once for 2 weeks then weekly once for one month and finally monthly once for 6 months. Consult and then start vit B 12 to know at which level you need to start
Please follow good life style as take plenty of fluid and take less spicy and fatty foods and do exercise regularly with yoga and meditation and
take morning sunlight and keep positive attitude to fight any disease and any problem of your life
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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