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Vitamin B12
I just got my blood tested for vit B12. The value reported is 170. Do I need to take any supplement or just proper diet will suffice to increase the levels. What should be the ideal level. Thanks.
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Articles you may like

Vitamin B12 Deficiency: Causes, Symptoms and Treatment

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A Critical NutrientVitamin B12 is a very important nutrient. It is required for proper red blood cell formation and for ... Read more

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Dr.Gayathri B N

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Benefits of Vitamin C for Skin, Hair and Health

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Vitamin C is the most familiar of all the nutrients because of its widespread use as a dietary supplement. Vitamin C is ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.