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Vitamin B12 deficiency
I checked and find out i have Vitamin B12 and vitamin D deficiency and seems some issues related to this
Answers (19)
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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Yes — Vitamin B12 and Vitamin D deficiency can easily cause:
Fatigue
Body pain
Skin rashes / slow healing
Nerve pain or burning
Stomach/gut issues
Mood changes / anxiety
Weakness
Correcting both deficiencies usually improves symptoms in 3–6 weeks.
If you want, I can give you a simple B12 + D3 treatment plan.
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Please share your reports to understand the severity of deficiency
For mild deficiency - change your dietary habits
For severe deficiency - need to be treated
Directly consult on practo
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Please share your lab reports.
Vitamin B12 and Vitamin D deficiencies are very common in India, esoecially among the vegetarian diaspora.
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You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
Only whatsapp message no calls
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Kindly consult with me on 94 two six 86 seven eight 96 for proper guidance and treatment.
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We'll have to discuss those issues. Book an appointment.
Have a nice day.
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Can help
Contact on 9three28010077
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Hello, I am Dr Romain Rajan, General Physician. Your case has been allotted to me.
I understand your concern. Vitamin B12 deficiency and Vitamin D deficiency together can cause a wide range of symptoms, and many patients feel very confused until these deficiencies are identified.
Both deficiencies explain the majority of your problems very clearly.
Advices
1 Eat regular balanced meals and include eggs, milk, curd and paneer to support recovery naturally.
2 Expose your skin to early morning sunlight for ten to fifteen minutes daily to support Vitamin D correction.
3 Avoid heavy physical work or long standing until your energy levels improve.
What to Monitor
1 Numbness or tingling in hands and feet.
2 Sudden weakness or tiredness even after rest.
3 Mood changes, irritability or sleep disturbance.
Management
Vitamin B12 deficiency causes nerve pain, numbness, hand and leg weakness, burning sensation, mood changes and tiredness.
Vitamin D deficiency causes muscle pain, bone pain, lower back pain, joint pain and severe fatigue.
When both are low at the same time, symptoms become stronger and recovery takes longer without proper treatment.
You will likely need
⢠Weekly high dose Vitamin D for at least six to eight weeks
⢠Vitamin B12 supplementation, either injections or high strength tablets
⢠A mild nerve vitamin combination to reduce nerve irritation
⢠A short rest period if you have physical workload
Your body will start responding within two to three weeks of correct treatment. After discussing your exact levels, symptoms and work pattern, I can guide you with the correct doses and duration.
When to Consult a Doctor Immediately
1 If numbness spreads rapidly.
2 If you feel sudden severe dizziness or weakness.
3 If pain becomes unbearable or affects walking.
Every patientâs situation is unique. For accurate diagnosis and lasting relief, it is important to discuss your medical history and symptoms in detail.
You can reach out to me directly for this case and also connect with me in future for any medical consultation. I am available on Practo or on WhatsApp at 85271646 seven seven for a one on one consultation where you will receive
1 A personalised treatment plan
2 Safe medicine adjustments if required
3 Quick follow ups to track your recovery
Take care, wishing you good health.
Dr Romain Rajan
General Physician
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Well if you have these deficiencies then there is a strong chance that you drink in moderation. And very prone to have allergic conditions including rhinitis and sneezing. If you could share more details maybe I could help.
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Book consultation to discuss in detail
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You need to take supplements.You may have generalised tiredness, fatiguability, numbness tingling sensation in foot and hands, body pain , joint pain, hair loss, and many more
So if you have any symptoms related kindly do consultation and get the issue solved.
Next Steps
Take good amount of sun exposure for vit D, there are specific foods rich in these vitamins
kindly do consultation for more details.
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Dr. Madhumidha M R
Consult Now
Ayurvedic Endocrinologist & Internal Medicine Specialist
1 yrs exp
Namakkal
Hello,
Do you have a lab report
If have upload
What symptoms you have
For detailed consultation contact me in practo chat
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Dr. Valli Ponsing
General Physician
11 yrs exp
Chennai
Plz share the reports
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Do connect and consult
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Need some more details kindly consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Meconerv 1500 mcg once a day for 30 days
Uprise d3 capsule for vit d
Weekly once for 12 weeks
If you have no allergy
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