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Vit d3 n b12 deficiency
My vit d3 was 30
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You need vitD3 600 to 800 IU per day for 12 weeks
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Hello....... A level of 20 nanograms/milliliter to 50 ng/mLisis considered normal... Vitamin do deficiency is commonly seen in these days.. Nothing to worry you take vitamin do tablet for few months it will bounce back to normal .. Dietary deficiency could be the cause .... Have fruits and vegetables . Expose to sunlight ...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.