Hello doctors.
I just got my vit D checked and it's really low. It's 9 and I'm really worried about it. Please help, how can I fix this and increase my vit d levels
Answers (13)
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Dear Sister
Greetings!
Your complaint and your concern is noted.
To give an expert opinion in this case, l need further medical information.
So arrange for an expert consultation today itself.
Hoping to see you soon !
Wish you a speedy & happy recovery
With regards
Dr.Anil Nair MD
You have a deficiency of vitamin d .you don't need to be concerned about the level.Use 60000 iu of vitamin d like d rise sachet once a week for at least 15 weeks along with calcium supplement 500 mg daily.
Exposure to sunlight for 20-30 minutes in the morning, dairy products ,eggs ,Orange juice and codliver oil capsules are a very rich source of vitamin d .
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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