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Visceral fat is 7
I have a problem of high visceral fat that is 7prcnt and my height is 170 cm my weight is 69.9 now what should I do for losses my own weight
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Hi, visceral fat is the fat around your organs, much more dangerous than subcutaneous fat under your skin. Rules for visceral fat reduction is same as general weight reduction.
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Contact a dietitian for healthy weight loss.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.