Hi. Video games are harmful especially if played in excess. They may have physical harms as well as psychological harms. If the video game use is excessive, if one neglects other activities and prefers video games, if there is craving, if there is constantly increasing time spent then it points towards problem use or addiction to video games.
As per research certain types of games like action games can be more harmful.
The various problems that are caused are- effect on vision, headaches, violence & behavioral problems, irritability, anxiety, neglect of social roles etc.
Regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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