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Anxiety, overthinking
I don't like to go outside..i am an overweight...i spend all my day watching youtube videos and playing games...have lost interest in everything...i am always angry...
Answers (4)
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First of all ... go offline.
Then see what you have to do. Clean your cupboard.. arrange magazines and see whose bday/anniversary is coming .. talk to people. Get out have fresh air and rain..
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Every body goes through some or the other mental block in life. this phase is not permanent. it will go. You need to get out of your routine and plan your lie. meet a life coach or meet a counsellor. You just need proper mentoring.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
What do you otherwise do young man... I am definetely sure that you must have passed out some degree and eligible to work somewhere... Please with effort and push from your side try to get a job first, then automatically all the other mentioned problems of yours would get resolved by itself...
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Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
Hello There.
I can understand your concern.
why don't you hang out with your friends? watch youtube videos once in a while. go out frequently.
you should interact with people more..
have a high protein diet, drink lots of water, and exercise regularly and get your weight in check. always sitting around a computer screen will just worsen your health.
kindly consult a psychiatrist for counselling.
best regards,
Dr. Anil kumar jain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.