Unsleepyness. Loose motions etc!

Medicines are showing side-effects. You must change these medicines. Or consult a different doctor. For sleep, you need to relax before you go to bed. A running mind can not sleep, because it has to think. You are filled with worries when you go to bed for sleeping. These worries and thoughts keep you awake and howsoever you try, you find it difficult to sleep. Sleeplessness is a symptom of restless mind. Restlessness is due to lot many unfinished works and tasks. You feel in a hurry and this leads to a state of tension during night. You need to relax. Please follow the link below to a youtube audio which has good relaxation, sleep inducing music. You must develop a habit to listen to such audios which automatically induce sleep. When you start to feel sleepy you may either switch off the audio or there is another alternative to this. There are many other good audios on youtube which you may download and play for the whole night. Yes. For the whole night. There are 8-10 hour audios available on youtube which you can play and sleep. These will naturally help you to sleep and you may not have to bother much or go to any doctor. These can help you to leave medicines within 2-3 days if you follow this advice properly. Just an 8 hour music, relaxing musical sleep inducing tones are sufficient to bring and maintain sleep. I have seen this working on many of my clients and the results are magical. Here's the link: https://www.youtube.com/watch?v=xQ6xgDI7Whc&t=555s All the Best

Listen to this music. And listen very attentively.

Sleep can be induced with the help of these relaxation music. These cures are miracles.