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Unreapted thoughts
Hi doctor I have the problem of thinkin
g thoughts all the time some or other I tried to stop thinking but I can't please help me in out
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Hey !! If you have preoccupation with thoughts & it is affecting your daily routine. You can try to solve this issue by making a time table for yourself. Secondly you should take out time for any physical activity or outdoor game. Try it out !!
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I think you have a lot of free time or the work you are into is not satisfying to you to think all those unwanted thoughts.
Check with a Counsellor to understand your current and future goals or wishes to aspire to.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.