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Unnecessary thoughts coming
I am mentally suffering a lot as unnecessary and negative thoughts are coming a lot. I am thinking a lot nowadays and forgetting things. I am trying to think positively but still unable to control on my negative and unwanted thoughts. I am getting angry and frust rated nowadays and unable to sleep properly. Also I am getting afraid of small things. Previously there were many plans and good ideas used to come in my mind but suddenly my confidence level got down very much. Got depressed a lot.
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Dr. Akshata Bhat
Addiction Psychiatrist
8 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.