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Uncontrollable thoughts
I don't find happiness in anything. If I think something in my mind. My mind keeps recalling that thing and it cause anxiety in me. It get difficult to control thoughts. Sometimes I feel like I am going to get mad. Kindly help.
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Don't worry you won't get mad
Whatever the condition is treatable
Discuss your concerns in detail with a mental health professional
Consult with me or any psychologist for therapy and counseling
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All the best
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Mr. J SRI TILAK
Psychologist
2 yrs exp
Hyderabad
first you need to full fill your basic needs.to control that thoughts u spend your time with your loved ones
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Probably, you are unhappy about yourself or about something else.
You can get a clarity on how to deal and handle situations and people, by seeking a professional support.. Consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.