Along with udvartana you can adopt full body steaming whcu will act on lipids and alternate days cps and u can underwent for virechan
Advise
Diet control
Yoga / exercise
Running
This treatment will act hypothyroidism too
Next Steps
For further information feel feel to consult
Even you can get admitted for treatment
Health Tips
Dr Nitin Kumar
Md in Internal medicine (Kayachikitsa)
Bams
Pgdems
DIHM
CCPT
well we cant say how many session required for that, while it depend to how much fast you can change your life style. i assured you medicine is only supportive here in wt loss case. your mental preparation and control on emotion can help you to control wt loss. so consult properly to any good ayurved practitioner near you or confirm tale consultation with me after pay consultation fee. need timely followup.
Great to note that u trust traditional Ayurveda and seeking help on authentic platform.
Authentically for weight management
Balanced
diet
Exercises i.e. cardio n weight exercises
Once week fasting
Dinner prior 7pm
Calming sleep
Organised n committed life
Next Steps
there are causes like u needed to take dr's help if ur parents has over weight, BP hypothyroidism,
Health Tips
Alone Udvartanam has limitations it add synergistic value to all. merely
over use may lead to dryness of skin to core
It's not possible to say exactly how may sessions ,need to know body nature and then can asses the number of sessions .
Some times thyroid,pcod etc like condition affect the weight loss process
Next Steps
proper advice and planning of treatment based on body nature will help you to loos weight on time
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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