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Weight loss
I want to lose 5 kg weight,without any side effect..though i am active,but not losing weight...pls tell me the best medicine for weight loss
Answers (6)
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Want to know in details about your work pattern(physical activity) , your food and lifestyle.
Will need to know your height and weight so that accordingly can guide you
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Take appointment
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+116
Try with
Obis 30 cap 1 tid .
Varanadi kashyam 15ml bd.
Next Steps
can contact directly for further details.
Health Tips
avoid excess spicy and fried items,sweets,milk products.
do soorya namaskar regularly.
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If u want best n permanent solution
Then chat or call me with in 10 days
Guaranty
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Do you have any history of PCOD or Thyroid??
Can I know your height and weight??
Consult me online through this platform for further guidance and diet plan
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Hi contact me online will give you effective tips on losing weight. Diet with exercise is the main thing u have to do.
Followed by medicines. Only physically active isn't enough. You should follow and control your foods too.
Cut all the sugar from your diet. Sugar in any form even a single crystal of sugar u have to stop. And maida. Stop bakery and sweets and juices
Take rice in small portions side dishes in large portions.
You will begin losing 2 kgs each month
Consult online will send you exercise link and other articles for weight loss
Next Steps
Medicines
Herbotrim tablet from muniyal ayurveda
take 2 0 2
triphala choorna 1tsp at night with warm water.
Medicines can be couriered.
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Dr. Akarshini A.M
Ayurveda
20 yrs exp
Bangalore
Dont simply do crash diet and exercise, will guide you day to day diet and exercise module, consult me online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.