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Twisted my ankle
I twisted my ankle nearly 10 days back,Since than i am wearing the bandage constantly. initially walking was very difficult. its better now however i cant walk much and specially not without the bandage yet.
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How is the swelling? If you must have sprained your ankle the crepe bandage should be worn for 2-3 weeks for the joint to heal
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What are your symptoms.. any swelling?apply ice with leg elevation
Next Steps
Visit an orthopaedic or Physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.