According to books there is nothing for you to worry about the thyroid value until it is more than 9.5 . If there is underlying heart problems or if planning for pregnancy there there is requirement for the use of medications.
For vit d which is below normal use have to use vitamin d capsules once a week for 8 weeks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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