Trying to conceive. I need to have baby.

You need to regularise your periods, that will help you in conception,eat healthy nutritious diet,green vegetables and seasonal fruits, beans,do regular exercises brisk walk, yoga, drink plenty of water, avoid stress all these will help you

can go through my profile and consult online

Take folic acid before planning Keep relations 2-3 times a week Share actual reports for better understanding including sonography report And husband semen analysis Connect for more details and information here Go to my website www.familygynaec.com For a article on Fertility counseling Blog section

Do you have any child? When did you marry? You have your periods irregular. First you get your periods be regularised. Then, you try to conceive. In case of failure you may have to undergo some investigations. For regularisation of periods you take Tab Ovral - L  1tab daily  orally from the 5th day of your mens to 25th day(21days)- to be continued for 3 such months. Remember, the day of the start of your mens is counted as the first day. Each month after completion of 21 days you have to wait for the next mens without any drug( 4 days) Then,again start your drug from the 5th day whether your bleeding stops or not during these 4 days of gap. It is better to take the tab in the night at bed time. In case you miss or forget to take it some day, pl. take 1 tab in morning and 1 at bed time on the following day. How is your health? Are you thin, average or fatty? Thank you.